The Language of the Body — Listening to Your Somatic Wisdom

Your body has been speaking to you all along — not in words, but in sensations, stillness, and subtle shifts. In this episode, we explore how your body becomes your first oracle, holding truth before your mind can name it. This is an invitation to pause, to soften, and to listen without needing to fix. You’ll be guided through a gentle somatic check-in and reminded that the answers you seek aren’t out there — they’ve been living inside you, quietly waiting for your presence. ✨ For the ones returning to themselves. ✨ For the ones learning to trust what they feel. ✨ For the ones ready to be held by their own body’s wisdom.