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Episodes
Secure is a Frequency....
Secure Is a Frequency
In this episode, I talk about what it really means to be secure, not as a personality trait, but as a frequency your nervous system lives in.
Secure frequency is not perfection. It’s not never...
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Play as the Secret to Lasting Love
Play isn’t childish — it’s medicine. In this episode of Magnetic Love: The One You’ve Always Been, Ghazal shares why laughter, joy, and playful moments are just as healing as the deep talks and inner work. Many of you...
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Fearful Avoidant Attachment: Why You Push Love Away Even When You Crave It
In this episode, we explore the tender, often misunderstood world of fearful avoidant attachment — the push-pull dynamic of longing for closeness while fearing it at the same time. If you've ever found yourself...
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When Your Nervous System Meets Love: Why Safety Creates the Magic
In this episode of Magnetic Love: The One You’ve Always Been, we explore a truth often overlooked in conversations about love: your nervous system is the hidden foundation of connection.
When your body feels safe,...
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Building Together — The Real Work of Love
In this episode, we move beyond the fairytale and into the real, grounded work of building a conscious relationship. Ghazal explores what it means to co-create love with intention, how synchronicity shows up through...
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What Frequency Are You Really Living From?
There comes a moment on the healing path where knowing isn’t enough. You’ve done the inner work, gained the awareness, and learned the language— but your body still feels unsettled, your energy still feels off, and...
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The Frequency of Love Vs. the Frequency of Fear
The Frequency of Love vs. the Frequency of Fear In this episode, we explore how fear and love shape the energy we bring to our relationships. Discover the signs of fear-based patterns, the qualities of love’s...
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The Stories You Tell: How Your Brain Proves Them True
In this episode of Magnetic Love: the one you’ve always been, we dive deep into the power of the stories you tell yourself — and how your brain is constantly scanning, every second, to find evidence to make those...
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The Language of the Body — Listening to Your Somatic Wisdom
Your body has been speaking to you all along — not in words, but in sensations, stillness, and subtle shifts. In this episode, we explore how your body becomes your first oracle, holding truth before your mind can...
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Heart Brain Coherence
In this episode, we explore the sacred practice of heart-brain coherence—where breath, mind, and heart come into deep alignment. Discover how your breath can be a bridge back to presence, how coherence becomes a...
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Why Do We Have Consciousness?
What if the very thing you’ve been searching for… has been watching your whole life unfold from within?
In this opening episode of Magnetic Love: The One You’ve Always Been, we explore the question beneath all other...
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Grounding Into Your Own Energy
“The way you carry your energy is the most honest thing about you.” — Yung Pueblo
Hi love, Welcome back to Magnetic Love: The One You’ve Always Been.
This episode is called “Grounding Into Your Own Energy.” It’s not...
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