What Frequency Are You Really Living From?

There comes a moment on the healing path where knowing isn’t enough.
You’ve done the inner work, gained the awareness, and learned the language—
but your body still feels unsettled, your energy still feels off, and something within is quietly asking…
Am I truly living in alignment with my truth?

In this episode, we explore the difference between awareness and embodiment—
between knowing what to do and actually feeling safe enough to live it.

This is a gentle invitation to tune into the frequency beneath your patterns,
to slow down and reconnect with what your nervous system is holding,
and to reflect on what energy you’ve been moving from—fear, survival, or soul.

✨ If this resonates, take the free Conscious Embodiment Assessment to discover the frequency you’re currently living from and what’s ready to shift.
🌀 DM “CONSCIOUS” on Instagram or click the link in the show notes to receive it.